Much of my work is in offering yoga as a support for mental health challenges. I do this through various organisations as well as one-to-one. Contact me for more details.
I teach weekly Hatha Flow and Yin Yang classes at The Yoga Studio in Marsden Village, Karori. Visit their website for more details and to book.
I also offer weekly Workplace Yoga at several Wellington offices. Please contact me if interested in starting sessions in your office.
Private classes available, both individual and group. Contact me for details.